• »¶Ó­À´µ½ÃÀʳÌìϲËÆ×Íø£¬Èç¹ûϲ»¶±¾Õ¾±ðÍüÁËÊղغ͸æËßÄúµÄÅóÓÑÓ´ ^_^
1 2 3 4 5 6 7 8 9 10

ÃÀʳÌìϲËÆ× > ²ËÆ×´óÈ« > ÈÕɹ·¬ÇÑͨÐÄ·ÛɳÀ­µÄ×ö·¨,ÔõÑù×ö,ÈçºÎ×öÈÕɹ·¬ÇÑͨÐÄ·ÛɳÀ­²½Öèͼ½â

ÈÕɹ·¬ÇÑͨÐÄ·ÛɳÀ­µÄ×ö·¨
¸üÐÂÓÚ£º2012Äê11ÔÂ19ÈÕ·¬ÇÑͨÐÄ·ÛɳÀ­´òÓ¡

ÈÕɹ·¬ÇÑͨÐÄ·ÛɳÀ­µÄ×ö·¨

ÈÕɹ·¬ÇÑͨÐÄ·ÛɳÀ­µÄ²ÄÁÏ:

ʱ¼ä£º 30 ·ÖÖÓ
Á¿£º 4ÈË

²ÄÁÏ£º
Òâ´óÀûͨÐÄ·Û (×îºÃÓÃPenne) 250¿Ë£»
Ó£ÌÒÎ÷ºìÊÁ 1/2±­¡¡(cherry tomato)£¬ Ô¼100 -150¿Ë£»
ëçÖÆÓÍéÏé­ (olives) 2´ó³×£»
ÐÂÏʾŲãËþ (basil) Ò¶×Ó°ë±­(»òÒ»´ó°Ñ)£»
Fresh Mozzarella£¬ cubed»òParmesan Cheese (fresh grated) 1/4±­»òÊÊÁ¿¡£

µ÷ÁÏ£º
éÏé­ÓÍ(extra virgin olive oil) 1/4±­£»
Óͽþ¹ýµÄ·¬ÇÑ¸É (sun-dried tomato) 1/3±­£¬Ô¼80¿Ë£»
1/2´ó³×£¨tbsp£© Capers £¨optional£©£»
Red Wine Vinegar 1.5´ó³× (tablespoon) (»òÒ»°ëBalsamic vinegar¼ÓÒ»°ëµÄapple cider vinegarÒ²¿É)£»
ÑÎ(salt) ÉÙÐí£¬ºú½··Û (pepper) ÉÙÐí¡£
 

ÈÕɹ·¬ÇÑͨÐÄ·ÛɳÀ­µÄ×ö·¨:

1¡¢µ÷ÁÏ£º°Ñµ÷ÁÏÀïµÄËùÓвÄÁÏ»ìºÏ£¬ÏÈÓÃfood processor°Ñ²ÄÁÏ´òË飬´ò³ÉŨ֭£¬²»±ØÌ«Ë飻
2¡¢¹øÀï´ó»ðÉÕ¿ªË®£¬¼ÓPastaÖóÊ죬À̳öÁ¤¸ÉË®ºó¼ÓµãéÏé­ÓÍ°èÔÈ£»
3¡¢Ó£ÌÒÎ÷ºìÊÁ¶ÔÇУ¬ÓÍéÏé­ÇдÖÁ££¬¾Å²ãËþÇÐË¿ £»
4¡¢ÖóÊìµÄͨÐÄ·Û¼Óµ÷ÁÏ£¨×öµÄµ÷ÁÏûÓÐÈ«²¿ÓÃÍ꣬»¹Ê£1/4µÄÑù×Ó£©£¬ÓÍéÏé­Ëé°èÔÈ £»
5¡¢¼Ócheese°èÔÈ¡£Ê³ÓÃʱ¼ÓÓ£ÌÒÎ÷ºìÊÁºÍ¾Å²ãËþË¿¡£
1¡¢µ÷ÁÏ£º°Ñµ÷ÁÏÀïµÄËùÓвÄÁÏ»ìºÏ£¬ÏÈÓÃfood processor°Ñ²ÄÁÏ´òË飬´ò³ÉŨ֭£¬²»±ØÌ«Ë飻

´ó¼Ò¿´¹ý¡°ÈÕɹ·¬ÇÑͨÐÄ·ÛɳÀ­¡±Ö®ºó»¹ä¯ÀÀ¹ý¼Ò³£²ËÆ×´óÈ«£¬ÃÀʳÌìϲËÆ×ÌṩÁËÐí¶àʵÓõÄÃÀʳ²Ëµ¥¡£ÄúÒ²¿ÉÒÔÈ¥¿´¿´Ó´ ^_^ »òÐí»áÓÐÒâÏë²»µ½µÄÊÕ»ñ¡£